This vegan test includes a vast array of foods, including multiple varieties of nuts, vegetables, grains (wheat, rye, barley, oats and rice), fruits, herbs and spices.
 
This test is ideal for you if you want to know all the foods that could be causing you problems, so you can be totally confident that the changes you make in your diet will provide the welcome relief you seek from your symptoms, such as IBS, bloating, gas, stomach pain, heartburn, regular and migraine headaches, and nausea.
 
You’ll receive a test kit with easy instructions, plus a link to an explainer video. So you’ll feel confident about being able to perform the simple pin-prick test painlessly and be able to collect your blood sample. Your kit even includes a postage-paid envelope to make it easy for you to mail your blood sample off.
 
You’ll receive an easy-to-understand report that identifies your intolerance or tolerance of each food, using a simple system based on the traffic light. Red means “Stop. You’re intolerant to the food.” Green means “Go ahead and enjoy it. The food agrees with you.” Yellow means “Proceed with caution. You may experience some problems with it.”